B​enefits of Self-Care 

Reduce inflammation | Break up scar tissue | Accelerate healing | Reduce pain | Save money 
 
At Myohealth Massage Center, we want you back on your feet so you can have a full, productive life as soon as possible. That’s why we offer many resources here on the Self-Care section of our website. If you find yourself in pain in the middle of the night, reach out to this page for some simple solutions. Stretching, strengthening and hydrotherapy are all things you can do for yourself at home, anytime. We also recommend products we use and trust so you can, too. Daily self-care can reduce the amount of massages you’ll need to feel better so check out the tools we offer and get your life back!

Self-Care