B​enefits of Self-Care 

Reduce inflammation | Break up scar tissue | Accelerate healing | Reduce pain | Save money 
At Myohealth Massage Center, we want you back on your feet so you can have a full, productive life as soon as possible. That’s why we offer many resources here on the Self-Care section of our website. If you find yourself in pain in the middle of the night, reach out to this page for some simple solutions. Stretching, strengthening and hot/cold therapy are all things you can do for yourself at home, anytime. We also recommend products we use and trust so you can, too. Daily self-care can reduce the amount of massages you’ll need to feel better so check out the tools we offer and get your life back!